Align Within Chiropractic is a boutique office located in the heart of NYC with curated care rooted in a holistic lifestyle
Align Within Chiropractic is a boutique office located in the heart of NYC with curated care rooted in a holistic lifestyle
"The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet and in the cause and prevention of disease" - Thomas Edison
Align Within Chiropractic was founded on the principle of believing in everyone's true potential that, when the body is free of neural stress and toxins, one can then reach their most optimal state of well-being. At Align Within Chiropractic, we put your specific needs first. We are proud to provide a high quality level of customer service, chiropractic care, and commitment to health and wellness to all our patients. Our goal is to improve your lifestyle by caring for your health.
Hello, my name is Dr. Francesca Aliberti. I am a New York native with years of experience in chiropractic. I graduated from the former New York Chiropractic College in 2014 with being the Vice President and liaison for my graduating class. I have spent several hours of post graduate study including being Webster-certified to help you achieve your wellness goals.
As a child I was diagnosed with scoliosis, while never severe enough to warrant surgery or a brace. I personally never agreed with the "watch and wait" approach of care. It wasn't until college that I discovered what chiropractic was and I fell in love. It was a profession that was grounded in the belief and understanding that health comes from within and, the more proactive one is regarding their health, then the more one will be able to blossom and thrive. I have always been in awe of both the human body and spirit, and I love teaching others how to embrace themselves. I have spent and will continue to enjoy spending countless hours of study to further my knowledge to help my patients in every way that I can.
The goal of every chiropractor is to help detect and correct spinal subluxations. In chiropractic terms, this translates to misalignments of the body that can limit optimal neurological functioning. To accomplish this, Dr. Aliberti utilizes an array of techniques. These include diversified manual adjustments, drop-table technique, flexion-distraction technique, pelvic blocking and instrument assisted adjustments.
She also utilizes manual and instrument-assisted techniques for myofascial and manual trigger-point release.
Align Within Chiropractic values the importance of a detailed history and thorough examination to curate the most beneficial care plan for each patient.
During one's pregnancy, the body (specifically the pelvis) is ever-changing to help the needs of the growing baby. This, of course, is most beneficial and natural. However, it can leave the pelvis being prone to subluxations. When subluxations are not addressed, it can potentially lead to lower back pain, sciatica and even less room for the baby to move around freely in the womb.
The Webster technique is a specific chiropractic analysis and adjustment that focuses on reducing the effects of sacral subluxations/sacroiliac dysfunction. This allows proper neuro-biomechanical function in the pelvis to be facilitated. Studies show that when chiropractic care is part of pregnancy, there are shorter labor durations, less pain and less need for medical intervention.
Initially in the postpartum period it is very common to have misalignments of the spine due to weakening of the abdominal muscles along with weakness and/or hypertonicity of the surrounding pelvic musculature. The hypertonicity (tightness) is often attributed to surrounding primary muscles being too weak to perform optimally thus allowing other muscles get too tight by needing to help assist. While there is a list of symptoms/conditions that could potentially arise from this, I like to always focus on the benefits of chiropractic care during the postpartum period.
Chiropractic care can help to maintain proper alignment of the spine, accelerate healing time, reduce pain (which can help contribute to better activities of daily living and may help with better bonding with child ), reduce need for unwanted interventions, optimize neurological function and so much more.
Not at all! Dr. Aliberti has helped an array of patients in different age groups for chronic neck pain, mild to moderate scoliosis, sciatica and more.
Of course! As listed above there are plenty of techniques that I can use that do not involve a cavitation ( the "cracking" sound) in order to achieve a proper adjustment. Based off your history and exam findings I will determine what is the best adjusting technique for you.
Preferably, the sooner the better but anytime is best. Patients who have been actively under care prior to pregnancy tend to have less pelvic and less overall general body imbalances due to them already being addressed.
As the baby continues to grow, you as mama continue to go through multiple changes both physiologically and structurally. The role of chiropractic care is always to try and help assist the body to function optimally so you can thrive.
Just as above, ideally the sooner the better . However, the most important factor is whenever you as the mama feels comfortable to come in.
I find mamas between giving birth to their 6 week checkup (and beyond) often don't realize there is so much they can do to help assist in healing their body's gently and optimally during this time. Chiropractic care from immediately postpartum allows mamas to be supported and nurtured.
I do not take insurance, however I do provide the superbill for you to submit to your insurance carrier if you wish for possible reimbursement. Prices are subject to change so please inquire if looking to schedule.
All my appointments are curated to be one-on-one visits.
Please contact us directly with any questions, comments, or scheduling inquiries you may have.
230 West 72nd Street Unit 2R, New York, New York 10023, United States
Phone: (929) 208-6382 Email: alignwithinnyc@gmail.com
Open today | 10:30 am – 06:30 pm |
Align Within Chiropractic
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